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March 2016

Free To Be You: A Mindful Journey to Healthy Living

March 22, 2016 @ 7:00 pm - 8:00 pm
Mukilteo Chamber of Commerce, 4902 76th St. SW
Mukilteo, 98275 United States
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This 8-week class will help you create a positive mindset, foster confidence, release negative thoughts, address challenges and create your own path! Class Schedule: Change - How have changes in your life affected you? How can we make change work for you? Self-Compassion - Tools to help you be kinder to yourself Roadblocks - Injuries, vacations, visitors, lack of time - how to address them Activity - Use your right brain by participating in a fun activity Kristin Romo -…

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Free To Be You: A Mindful Journey to Healthy Living

March 29, 2016 @ 7:00 pm - 8:00 pm
Mukilteo Chamber of Commerce, 4902 76th St. SW
Mukilteo, 98275 United States
+ Google Map

This 8-week class will help you create a positive mindset, foster confidence, release negative thoughts, address challenges and create your own path! Class Schedule: Change - How have changes in your life affected you? How can we make change work for you? Self-Compassion - Tools to help you be kinder to yourself Roadblocks - Injuries, vacations, visitors, lack of time - how to address them Activity - Use your right brain by participating in a fun activity Kristin Romo -…

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April 2016

Free To Be You: A Mindful Journey to Healthy Living

April 5, 2016 @ 7:00 pm - 8:00 pm
Mukilteo Chamber of Commerce, 4902 76th St. SW
Mukilteo, 98275 United States
+ Google Map

This 8-week class will help you create a positive mindset, foster confidence, release negative thoughts, address challenges and create your own path! Class Schedule: Change - How have changes in your life affected you? How can we make change work for you? Self-Compassion - Tools to help you be kinder to yourself Roadblocks - Injuries, vacations, visitors, lack of time - how to address them Activity - Use your right brain by participating in a fun activity Kristin Romo -…

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Free To Be You: A Mindful Journey to Healthy Living

April 12, 2016 @ 7:00 pm - 8:00 pm
Mukilteo Chamber of Commerce, 4902 76th St. SW
Mukilteo, 98275 United States
+ Google Map

This 8-week class will help you create a positive mindset, foster confidence, release negative thoughts, address challenges and create your own path! Class Schedule: Change - How have changes in your life affected you? How can we make change work for you? Self-Compassion - Tools to help you be kinder to yourself Roadblocks - Injuries, vacations, visitors, lack of time - how to address them Activity - Use your right brain by participating in a fun activity Kristin Romo -…

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Free To Be You: A Mindful Journey to Healthy Living

April 19, 2016 @ 7:00 pm - 8:00 pm
Mukilteo Chamber of Commerce, 4902 76th St. SW
Mukilteo, 98275 United States
+ Google Map

This 8-week class will help you create a positive mindset, foster confidence, release negative thoughts, address challenges and create your own path! Class Schedule: Change - How have changes in your life affected you? How can we make change work for you? Self-Compassion - Tools to help you be kinder to yourself Roadblocks - Injuries, vacations, visitors, lack of time - how to address them Activity - Use your right brain by participating in a fun activity Kristin Romo -…

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Free To Be You: A Mindful Journey to Healthy Living

April 26, 2016 @ 7:00 pm - 8:00 pm
Mukilteo Chamber of Commerce, 4902 76th St. SW
Mukilteo, 98275 United States
+ Google Map

This 8-week class will help you create a positive mindset, foster confidence, release negative thoughts, address challenges and create your own path! Class Schedule: Change - How have changes in your life affected you? How can we make change work for you? Self-Compassion - Tools to help you be kinder to yourself Roadblocks - Injuries, vacations, visitors, lack of time - how to address them Activity - Use your right brain by participating in a fun activity Kristin Romo -…

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May 2016

Free To Be You: A Mindful Journey to Healthy Living

May 3, 2016 @ 7:00 pm - 8:00 pm
Mukilteo Chamber of Commerce, 4902 76th St. SW
Mukilteo, 98275 United States
+ Google Map

This 8-week class will help you create a positive mindset, foster confidence, release negative thoughts, address challenges and create your own path! Class Schedule: Change - How have changes in your life affected you? How can we make change work for you? Self-Compassion - Tools to help you be kinder to yourself Roadblocks - Injuries, vacations, visitors, lack of time - how to address them Activity - Use your right brain by participating in a fun activity Kristin Romo -…

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Free To Be You: A Mindful Journey to Healthy Living

May 10, 2016 @ 7:00 pm - 8:00 pm
Mukilteo Chamber of Commerce, 4902 76th St. SW
Mukilteo, 98275 United States
+ Google Map

This 8-week class will help you create a positive mindset, foster confidence, release negative thoughts, address challenges and create your own path! Class Schedule: Change - How have changes in your life affected you? How can we make change work for you? Self-Compassion - Tools to help you be kinder to yourself Roadblocks - Injuries, vacations, visitors, lack of time - how to address them Activity - Use your right brain by participating in a fun activity Kristin Romo -…

Find out more »